As autumn rolls on, the leaves continue to fall and the rain continues to pour. And as the plants transition too, it means piles of yellow leaves engulf gardens and streets and plants grow exponentially as rain carries on flooding down. So this time, several families are choosing to invest in leaf blowers and rakes, or at least getting them out and wiping the cobwebs off them.

There are lots of benefits to a spot of gardening. Whether you're a perfectionist and prefer to have the outdoor area spotless and immaculate, or whether you like to get your hands dirty - the benefits are numerous. Getting more fresh air and spending more time outdoors has been proven to improve your physical health as well as bringing a restful peace of mind. It's a great way to relax outside while at the same time doing something useful with your time. Studies show that gardening can reduce stress, anxiety and depression.

Not only that, but just spending more time outdoors makes you more appreciative of nature. Somehow trimming the hedges yourself gives an immense sense of satisfaction and achievement. Not to mention growing your own fruit and vegetables!

Lots of families are turning to their gardening equipment as the autumn weather overwhelms the outside world. The whir of leaf blowers and hum of lawn mowers are sounds to become accustomed to in your local neighbourhood.

Whether you need a peaceful retreat or want to take up a new pastime, gardening is becoming more and more popular, especially as the rain calls for overgrowth and gardens need maintaining.

Nevertheless, as the rain lashes down and days darken, many become increasingly reluctant to venture outdoors with overcast clouds looming over head. This is why gardening can help to ensure you continue to get that healthy taste of fresh air, even during the wetter months. Just grab a raincoat and a rake - it's worth committing to!