Newham leisure centres are offering free activities for an open weekend.

The Atherton, Newham, and East Ham centres will be open for residents to enjoy on November 23 and 24.

People can book day passes from November 21 on the Better website.

The activities include taster fitness classes, gym sessions, swimming, inflatable aqua splash sessions, football, and junior gym slots.

Existing members can bring along friends and family to experience the weekend too.

Non-members can visit to get a taste of what’s available.

Newham Leisure Centre will offer football sessions, aerobics, swimming, aqua splash, yoga, and junior gym.

Atherton Leisure Centre will offer body attack, HIIT, body conditioning, and body pump.

East Ham Leisure Centre will offer Zumba, pilates, cook along, junior gym, and multi-sports.

The open weekend is part of Better's annual initiative, now in its second year, to encourage residents to try the various activities available at their local leisure and sports centres.

The activities are free of charge and many are suitable for the whole family.

Paul Whiteman, Better’s partnership manager for Newham, said: "As a social enterprise, Better believes in giving back to the community and our open weekends are a great way to do this.

"They are free and fantastic fun, so we urge as many people as possible to come along and see what’s on offer."

For more information and to book your day pass, visit the Better website.