Cardiovascular diseases are one of the many diseases which takes over individual’s lives, where a lack of education is a crucial factor which could dictate life or death.
Are cardiovascular diseases truly much to be fixated upon, or are there more important matters to discuss?
According to the British Heart Foundation’s website, 7.6 million people are living with heart and circulatory diseases in the UK, while every 8 minutes, someone in the UK dies from coronary heart disease.
These diseases take over lives, and can affect their mental and physical health, which is why it is imperative for individuals to recognise symptoms early so that lives can be restored.
Symptoms of cardiovascular disease, according to the British Heart Foundation’s website, are:
- Chest pain
- Breathlessness
- Feeling dizzy
- Fatigue
Another leading factor in the spin of cardiovascular disease is high cholesterol levels. Following the British Heart Foundation’s website, high cholesterol levels increase due to:
- Being physically inactive
Social media has drastically changed our lives, and as a result, our hobbies have turned into passive actions, such as scrolling on social media every second of every hour.
Being physically active will not only reduce the risk of developing cardiovascular disease, but also improve our overall mental health as well.
Therefore, this leads to a much happier and healthier quality of life across the globe.
- Smoking
Smoking creates tar that builds up within arteries, which contributes to higher blood pressure.
Therefore, it is vital for us, as human beings, to understand that cardiovascular diseases can change a big part of our lives and can be the turning point to a completely changed life.
In general, diseases are often overlooked within society, where they are deemed as ‘rare’ and ‘unlikely’.
Social media is one of the biggest platforms in which the truth of many individuals’ lives is warped, causing society to disregard the importance of diseases as such.
In truth, social media can bring light to many important subject matters, yet it does more harm than good.
As a result, civilization must face the horrible truth that cardiovascular disease is and try to combat this issue by acknowledging risk factors, step by step.
